Salmon Bake

Looking for a sweet and savory appetizer? Or even a main dish, this will be enjoyed by all! This dish is simple to make and satisfies anyone.

Prep Details

Prep Time: 20 min
Cook Time:
15 min
Total Time:
35 min
Servings:
3-4

Ingredients

  • 1 cup of White Rice

  • 1 lb Salmon

  • 3 Stalks of Green onions

    Sauce:

  • 1/4 cup Soy Sauce (I use Thrive Market)

  • 1 Tbsp Sriracha (if you like spice double this. I use Yellowbird Sriracha)

  • 1 Tbsp Rice Vinegar

  • 1/3 cup of Mayonnaise (I use Primal Kitchen, you can sub. for Cream Cheese)

  • 1/2 tsp Garlic Powder

  • 1 Tsp Smoked Paprika

  • 1/4 tsp Salt

  • 1/4 tsp Black Pepper

Directions

  1. Cook Rice and Salmon.

  2. Preheat oven to 400 F.

  3. Mix the Sauce together and set aside.

  4. Put cooked Rice in a 8x8 or 9x9 Baking Dish.

  5. Shred the cooked Salmon, and mix in the sauce.

  6. Put mixture over top of the Rice.

  7. Bake for 10 mins then broil for 2-3 mins.

  8. Top with Green Onions .

  9. Serve and enjoy!

Storage & Prep Tips

  • Store in an airtight container for up to 5 days

  • Great for meal prep lunches or quick dinners

  • Can be enjoyed warm or cold

A Gentle Reminder

Food is one piece of the puzzle. This recipe is meant to support your body, not “fix” it. If you’re feeling stuck, overwhelmed, or unsure what your body needs next, clarity is always the first step.

→ Book your Free Clarity Consultation

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If you make this recipe, I’d love to hear how it felt in your body.
Tag @thewholesome.woman on Instagram or share via DM!

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