Sweet Barbecue Sauce
Ready for a fan favorite?
Anyone who knows me knows I’m a sucker for a good Barbecue Sauce. I use it on almost anything, but I could not find a clean version I liked so I made one myself!
Photo by: Christa Martien Photography
Prep Details
Cook Time: 10-20 min
Servings: 16 oz
Ingredients
1.5 cup Ketchup
1 cup Brown Sugar
1/4 cup Date or Maple Syrup
1 Tbsp Apple Cider Vinegar
1 Tbsp Worcestershire Sauce or Aminos
2 tsp Dijon Mustard
1 tsp Paprika
1 tsp Garlic Powder
1/2 tsp Red Pepper Flakes (Optional)
Directions
Combine all in a small sauce pan.
Bring to a simmer.
Stirring continuously, simmer until well combined.
Pour into containers. Let cool completely before refrigerating.
Storage & Prep Tips
Store in an airtight container for up to 60 days
A Gentle Reminder
Food is one piece of the puzzle. This recipe is meant to support your body, not “fix” it. If you’re feeling stuck, overwhelmed, or unsure what your body needs next, clarity is always the first step.
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If you make this recipe, I’d love to hear how it felt in your body.
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